About Change Your Space Yoga
Rooted in tradition. Guided by compassion.
I believe yoga should meet you where you are — not the other way around.
Through my own journey with yoga and Ayurveda, I discovered that the most meaningful practice happens in familiar, comfortable spaces. A quiet corner of your living room. A sunlit backyard. A boardroom before the day begins.
That's why I bring the practice to you. No commute, no crowds, no performance — just presence, breath, and gentle movement tailored to your body and your life.
My Approach
Ayurvedic Roots
Sessions are informed by Ayurvedic principles — honoring your unique constitution, season, and rhythm.
Compassion First
No judgement, no pressure. Every body is welcome. We work with what's here today.
Whole-Person Wellness
Beyond postures — breathwork, meditation, and lifestyle guidance for lasting calm.
Certifications & Training
RYT-200 Certified
Certified Ayurvedic Yoga Therapist
Guiding inner transformation & life alignment
Breathwork & mindfulness training